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Getting on the (assistance) dog with ME/CFS
Team 7. August 2025

How an assistance dog can make life with ME/CFS easier

 

What is ME/CFS?

ME/CFS stands for myalgic encephalomyelitis/chronic fatigue syndrome.
This is a serious physical illness in which those affected suffer from permanent fatigue, pain, circulatory problems, dizziness and other symptoms.

PEM (post-exertional malaise) is a particularly distressing symptom. The symptoms worsen significantly after physical or mental exertion – often with a time delay.
ME/CFS is often misunderstood or wrongly classified as a mental illness – it is actually a serious physical illness.

Everyday life with ME/CFS

Daily life with ME/CFS is very challenging for many people.

  • Many of those affected can no longer work
  • Some are dependent on wheelchairs, walkers or personal assistance
  • Even small activities such as shopping or showering can lead to a massive break-in
  • Many spend a large part of their day in bed or at home

An important strategy in dealing with ME/CFS is pacing – the conscious allocation of available energy in order to avoid relapses.

How an assistance dog can help

A well-trained assistance dog can support people with ME/CFS in everyday life in many different ways – physically, emotionally and cognitively:

🧠 Reminder aid
The dog can be reminded of medication or breaks by conditioned signals.

💡 Early warning system
Some dogs learn to sense changes in their condition (such as impending weakness) and warn you in good time.

👐 Physical support
They help to pick up objects, bring things or provide support when walking.

❤️ Emotional support
A dog comforts, gives closeness and security – especially in phases of isolation or excessive demands.

Challenges when keeping an assistance dog

As helpful as an assistance dog is, it also brings with it new challenges:

💸 Costs
Training an assistance dog is expensive. Many of those affected have to collect donations or apply for funding.

🕊️ Care and attention
A dog needs food, exercise and veterinary care – depending on its state of health, this can be a challenge.

😕 Lack of understanding in everyday life
Unfortunately, many assistance dog teams encounter prejudices – for example when they want to take the dog into a store. Education is particularly important here.

Conclusion: A helper on four paws

An assistance dog can be a real ray of hope for people with ME/CFS – it provides help, structure, security and joie de vivre.

But:
A dog is a living being with its own needs.
Anyone thinking about getting an assistance dog should check carefully whether there is enough support available – e.g. from relatives, care services or the local community.

With the right support, an assistance dog can be a loyal companion – and make life with ME/CFS much easier.

📌 Tip:

You can find more information specifically about assistance dogs for ME/CFS on our topic page: 👉 www.mecfs-assistenzhund.de